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Pure Fitness and Health

At Pure Fitness and Health, we have a holistic approach to health and wellbeing. We offer a wide variety of group/private personal training sessions, red/near-infrared light therapy, the IonCleanse footbath, and lifestyle/health coaching.

Our ultimate goal is to empower clients to reach their happiest, healthiest lives!

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What Our Clients Are Saying
Recently, I had intense pain from tennis elbow that was impacting my day-to-day life. Sam was able to relieve 90% of the pain in just one session! And I’m grateful that he showed me how to do specific muscle massage and stretches for this condition on my own.
Cheryl B.
Sam has provided me with help, kindness and encouragement over the past 2 years. I never dreamed I would look forward to working out – but because of him, I do. Finding him as a personal trainer has been a great blessing in my life.
Cindy C.

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HOURS

By Appointment Only

Sun - Sat: 10 a.m. - 8 p.m.

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